Breaking Brain Barriers in Dance - Performer Edition

I get it! I was there too, I've felt every one of those. And some were real barriers in my enjoyment of dance.

But then I started to realise that a lot of the things I was learning in my psychology and counselling degrees were applicable to these issues. I worked on how to apply these principles of psychology and neurobiology to these issues I was experiencing, and as a result I grew as a student, dancer and performer in ways I could never have imagined. I now have a much deeper understanding of myself, which leads to more self-compassion, and also to developing tools to deal with these brain barriers.

Now I've developed this Zoom program so I can share these with you! I'm so excited to share this really useful and practical knowledge with people, to help them grow in their dance and also in their healing journeys.

This edition focuses specifically on performance skills - beating stage fright, dealing with imposter syndrome, coping with stage mishaps and more! Learn how to hack your own brain to become the confident, magnetic performer you were born to be!