Do you find yourself comparing to others, battling imposter syndrome, struggling with performance anxiety, or feeling unmotivated to practice or create choreography? You're not alone—I’ve been there too.
For years, these challenges held me back from fully enjoying dance. But through my studies in psychology and counselling, I discovered how to apply principles of neurobiology and mindset work to break through these mental barriers. As a result, I grew as a student, dancer, and performer in ways I never imagined—gaining self-awareness, self-compassion, and practical tools to navigate my fears.
Now, I’ve developed a specialized Zoom program to share these insights with you! This edition focuses on performance skills, covering:
✨ Overcoming stage fright
✨ Conquering imposter syndrome
✨ Handling stage mishaps with confidence
✨ Rewiring your mindset for a powerful stage presence
Learn how to hack your own brain and step into the confident, magnetic performer you were born to be!
📌 Please note: Files are available for 6 months after purchase.